Our class schedule is expanding - we've added a Strength for Endurance class on Tuesday nights at 6pm.  The class is taught by Quinn Keogh, and features a variety of strengthening and conditioning exercises to help you battle the upcoming winter blues and strengthen that core you let get weak during the racing season.  Sign up for class using our online booking calendar.  

Quinn is also leading a group recovery ride Mondays at Noon.  Easy conversational pace, flush out the legs.   A call to let us know that you will be attending is appreciated, 503.227.2279